How to download data from 23andMe
Get 25 free trait reports based on an extensive analysis of your 23andMe raw DNA data. Learn how DNA shapes your nutrition, fitness, personality and intelligence traits.

Visit 23andMe Download Raw Data page

(Or, you can visit the page from your Account tab on top-right → ”Browse Raw Data” → “Download,” too)


Scroll down and go to the “Request your raw data download” section.

Opt-in consent, and click
Submit request”.


You will receive an email from 23andMe in few minutes. Depending on timing, this could take longer than 10 minutes.


Once you receive the email, download the raw DNA data file. It comes as a zip file.


Upload your file here.

* The autosomal DNA data file you uploaded is only used to produce your report. We will never share your genetic data or test results (DNA results) with third parties without your explicit consent. (See Privacy Policy.) We currently only support raw DNA files from the following DNA testing companies: 23andMe, AncestryDNA (, MyHeritage DNA. Family Tree DNA (FTDNA) is not currently supported.
DNA shapes aspects of your daily life
that you care about
Your day-to-day wellbeing depends on your lifestyle habits, mood and behavior — which are all influenced by your DNA. Continuously stay in the know about how DNA shapes your body, mind and character to create the unique you.
Instant access to 25 genetic trait reports upon signup
Your first 25 trait reports are on us. Our steadily expanding database of 100+ trait reports is brought to you by our Science Team: they curate thousands of research studies to bring you the newest insights from the frontier of genomics research.
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Security and ownership
Security is important, but for us, the ownership of your data is equally important. It's your data.
  • HIPAA-grade security
    Our security is compliant with the Health Insurance Portability and Accountability Act (HIPAA) requirements regarding protected health information.
  • No secondary data usage
    We will never use or sell your DNA data, even anonymously, for secondary usage.
  • Completely deletable
    You can delete your data on our server whenever you want; we fully support your ownership.