Our DNA Reports
Traits
Have you ever wondered what foods you should eat to maintain your health? Our nutrition advice report analyses your genetic markers to provide biological evidence for a healthy diet. We provide advice for six key macronutrients, including vitamins A, B12, C, D, E and folate as well as meat, vegetable, fats and dairy intake. Your report will even specifically recommend the types of oils that will promote health based on your genetics, and the types of meats that will have you feeling more energized. We combine your DNA characteristics with a questionnaire for more personalized results.
Eating right is only one aspect of your overall health, with fitness being the other important factor. We analyze your genetic traits to produce a comprehensive fitness advice report that can tell you exactly what type of athlete you are, and what type of fitness activities would benefit you the most. Our guidance will help you to become a more powerful athlete through personalized recommendations when it comes to types of training. Endurance, speed and strength traits are included on the report, with guidance on aerobic and resistance training for power and building muscle.