• Understand your primary fitness traits
  • Receive fitness guidelines key to maximizing your performance
  • Get personal fitness advice tailored to your genome

What is the best exercise routine for you?

Try a personalized workout informed by your genetics
  • Understand your primary fitness traits
  • Receive fitness guidelines key to maximizing your performance
  • Get personal fitness advice tailored to your genome
The report is available for Genomelink users
Import your raw DNA data file from
AncestryDNA, 23andMe, or MyHeritage
To unlock your Global Ancestry report.

Understand your fitness traits

We’ve partnered with scientists experienced in sports genetics to help highlight the latest science and research applications for fitness.

By continuing to gather data, we help you understand relevant genetic traits for your fitness and update you as experts learn more.

Fitness training plan for you

Based on the latest research, expert advice from sports scientists, and customized insights from your genetics, we recommend a fitness plan tailored for you.

What other Genomelinkers say

  • Jody

    US
    I love running and triathlons and really enjoyed learning more about my genetic strengths in regards to fitness. It definitely matched some of my strengths.
  • Dean

    US
    I'm getting back into a fitness routine, and this report was valuable for helping me think about which types of workouts to prioritize.
  • Barbara

    US
    I learned so much about my body and how my genes affect my ability to do certain types of exercise.

Traits and advice covered in the report

Unique genetic trait analysis:

  • Endurance performance
  • Speed performance
  • Strength performance

Personalized recommendation of:

  • Aerobic training
  • Resistence training for power
  • Resistence training for building muscle size
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